بخش چهارم

ACHIEVE HARMONY.

section four.

Harmonize your life by letting go of balance and shifting your life toward your goals and dreams.

Over the last three sections, we have been laying the groundwork to turn your ideal life into your everyday life. Everything we have worked toward culminates in this fourth and final step of the liveWELL Method. We will build upon the new foundation and processes we have created and pull it all together to create harmony so you can live the beautiful, purposeful life you deserve.

My intention for this next section is for you to understand why it’s important to have whitespace in our lives. This space is imperative for us to be able to give ourselves fully to others. We will use an easy-to-follow blueprint for finding your yes and feeling better about saying no. We will jettison the idea of balance and begin to shift our mindset so we can stop looking at our lives as these 24-hour snapshots and instead see the harmony of the 168 hours we all get each week.